With the weather warming and the festive season almost upon us, most of us will have thought, at some time or other, that its time to get...

Pilates is all about good posture. In pilates we work to find the natural curves in our bodies (we call this Neutral) to eliminate muscle...

Now here's a Match(a) maid in heaven! Matcha Maiden's Green tea is coming to Core Central! Why we love it? Mix-and-matcha is Japanese...

Click the link to RSVP for the Christmas BBQ on December 18th! https://clients.mindbodyonline.com/classic/admhome?studioid=222410

All studio updates available via our December newsletter! Holiday dates, gift ideas, vouchers and what's on! Click the image for full...

Core Central is Moving! On Monday November 9th core central is relocating to 29 Sandypoint Road, Corlette The Grand Opening is on Sunday,...

Pilates is one of the best methods for exercising while pregnant, and to regain strength afterwards. Pregnancy Pilates at Core Central...

Made in LA from quick-drying, Free-Flow fabric for ultimate ventilation, the Onzie Leggings/Tights have a figure hugging & flattering...

When: Sunday the 14th of June 9am-1pm Where: Horizons Golf Resort 5 Horizons Drive, Salamander Bay NSW. 2315 Inside HFBW Join us for...